02
Aug
2021
Why are Opioids so Dangerous
Bottom Line: It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic pain. Opioids temporarily hide pain by attaching to receptors in the brain and boosting feelings of pleasure. Unfortunately, they do nothing to…
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26
Jul
2021
Tennis Elbow? But I don’t Even Play Tennis!
Bottom Line: Did you know… tennis elbow isn’t just for athletes. Lateral epicondylitis – or tennis elbow - is a painful condition that occurs when the tendons in your elbow become inflamed and overloaded as a result of repetitive motion. Because the repetitive motion that occurs is similar to that…
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19
Jul
2021
Are You at Risk for Chronic Knee Pain?
Bottom Line: Knees hurt? You’re not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Your knee is a hinge-joint that primarily moves back and forth (flexion and extension) and allows some twisting or rotation. Every…
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12
Jul
2021
Your Hip and SI Joint: What’s the Difference?
Bottom Line: While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re looking for relief. Your SI joint connects your tailbone (sacrum) and your pelvis. It’s very fibrous and has a limited range…